This weekend I did a lot of searching the various bariatric websites, blogs, and forums. Since protein shakes are going to be a big portion of what I "eat" post-surgery I decided to try some of the recommended stuff out there. I currently have a protein powder called "DESSERT" in my cupboard as well as a soy protein. I'll be using these pre-ops as much as possible. I also have some Myoplex Lite that I have to get rid of - they have too many carbs. So I'm fitting two shakes into my current diet until they are gone.
I purchased some chocolate and cookies 'n cream versions of PureProtein via Amazon.com along with a recommended shaker bottle. That should come this week and I'll be checking those out. I also figured out which vitamins I'll need to take post-op and came up with a recommended purchase that I'll put together once I have approval and a surgery date. For now though I'm taking the vitamins I currently have to get into the habit. I'm taking multi-vitamin, B-complex, calcium, vitamin C, and omega-3 fatty acids right now. I need to also start taking an iron supplement so I have to go through my stuff from work to find it. I'll do that tomorrow.
Well, got to go. Taking Daniel to get his haircut and then trying to finish cleaning out my closet today.
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